A Therapeutic Space for Personal Growth and Healing
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Welcome to Affinity Counselling ,Wrexham, where we provide a non-judgmental environment for individuals seeking support in counselling, life coaching, and mental health. Start your journey towards well-being today.
What is counselling?
Counselling is a form of 'talk therapy', it is a process where you meet with a trained professional counsellor to talk about issues and problems that you are facing in your life. Professional counselling is confidential and non-judgmental.
It is often difficult for us to admit that we need help working through issues on our own. These issues may be affecting work such as stress, retirement and redundancy, and personal relationships such as relationship breakdowns, loss and grief.
You may feel as though you need to push on but inside you are desperate for someone to talk to.
Asking for help is something lots of people find difficult to do but making contact with us could be the first step on that journey to understanding your challenges and how to address them.
What are the benefits of coming to counselling?
How we work
Our model for counselling is person centred/talk therapy. Person-centred therapy is based on the idea that the patient has the innate desire and ability to grow and become their best selves; it uses this motivation to effect therapeutic change.
Personalised Counselling Sessions from 12 years old
Our experienced counsellors provide personalised and tailored sessions to address your specific needs, ensuring effective support and guidance.
Empowerment Through Coaching for young people - prep for exam success!
Our coaching services focus on empowering young people to set and achieve personal and academic goals, fostering growth and fulfillment.
Focus on Mental Health and Well-being
We prioritise mental health and well-being, offering strategies and techniques to enhance resilience, self-care, and emotional balance.
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